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Digital photography by Fredrik Marmsater

Take Your Training to New Heights with This One-Stop Manual on Ultras

With fifteen years running and contending around the globe under her belt, Krissy Moehl is a leading female ultramarathon jogger, respected by her peers as well as an inspiration to joggers anywhere. Between Moehl's favorable as well as motivating attitude and also her deep understanding as well as interest for the sporting activity, there's no person better to prepare and also educate you for your very first ultra as well as beyond!

Moehl will become your guide to finishing a 50K, 50-mile or 100-mile race. Her experience equates right into the most effective and easy-to-follow training technique, broken down right into phases in order to help all runners take it to the following degree and also achieve their objectives. She shares her love of the sporting activity by offering valuable pointers, incentive content and also individual stories. Her commitm
http://mismejoresproductos.com/running-your-first-ultra-customizable-training-plans-for-your-first-50k-to-100-mile-race/

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