Tags

, , , ,

Anatomy of Yoga: An Instructor's Inside Guide to Improving Your Poses [Dr. Abigail Ellsworth] on . *FREE* shipping on qualifying offers. Remarkable computer-generated illustrations of the muscles used during the most popular yoga poses. Yoga teachers and students can use this book as a visual reference to the muscles that are engaged by specific yoga poses. Each pose is shown in a full-color photograph opposite a detailed and annotated anatomical drawing that identifies the active and stabilizing muscles being used. By identifying affected muscles
http://bestreviewsbest.com/yogafitness/anatomy-of-yoga-an-instructors-inside-guide-to-improving-your-poses/